If strange pain has appeared in the cervical region, accompanied by dizziness, rapid fatigue and general weakness, this probably indicatesOsteochondrosis.
This pathology cannot be treated junk.
In the absence of treatment, intervertebral hernia can be formed.
With the first alarming symptoms, it is urgent to visit the doctor.
You can even mediate with the dissolution of a neuropathologist.
Cervical osteocondrosis: causes and symptoms
Small and very fragile vertebrae are located in the cervical region.In this area, intervertebral disks do not separate in large sizes.Therefore, the dystrophic process takes place quite quickly in them.
For example, if in the crucifix, the intervertebral slice has been destroyed for years, in the cervix, after 6 months it will significantly fall in its size.This process causes clamping of the nerve endings of the vertebrae, leading to pain.In addition, the flexibility of the neck and its motor range is reduced.
Possible causes:
- In the blood and lymph, excessive salt content.In the absence of physical activity, blood flow slows down, causing the accumulation of salts in the joints, in the spines, liver and kidneys.
- Irreversible phenomena in cartilage tissue.The sale of salts leads to a loss of shock absorbing vortex director.The flexibility of cartilage tissue is also significantly reduced.
- Long stay in an unpleasant position, causing overstretched in the cervical region.The vessels that feed the spine are compressed, which will lead to dystrophy of cartilage.
- Excess body weight.The muscle frame on the spine is weakened and the intervertebral discs are deformed.
- Violation of metabolism.
Cervical osteocondrosis in the initial phase may not be visible at all.Signs appear when the pathology has a neglected form.In this case, blood circulation is already impaired in the brain.
Typical symptoms:
- Pain in the neck and shoulders.
- When you turn your head, a crunch is heard.
- Pressure waves.
- Constant headache.
- The limbs are numb.
- A tingling in the neck.
In the chronic form of the disease, constant pain and discomfort are observed.With advanced pathology, severe dizziness occurs up to the loss of consciousness.
Home treatment
For therapy of cervical osteocondrosisA set of measures used.This is the only way to prevent progression of pathology and prevent worsening.Treatment methods should not only be aimed at removing pain.It is necessary to improve blood circulation, strengthen ligaments and relieve muscle cramps.It is advisable to strengthen immunity and exclude stress.
Medicine
First of all, the pain syndrome must be removed to relieve a person's condition.You can use non -steroidal anti -inflammatory drugs.For diseases of the gastrointestinal tract, their reception is prohibited.
Most patients prefer external means:
| Anti -inflammatory ointments | They quickly relieve pain, but only in the first phase of the disease. |
| Glucocorticosteroid drugs | They can relieve acute pain syndrome which is not removed by other treatment methods. |
| Anesthetic patch | To win popularity.Remove edema and inflammation. |
| Warming and annoying agents | Can be used during remission.The basis of such drugs is usually hose poisoning, Campara or burning pepper. |
Independent treatment with these drugs requires strict adherence to the instructions.Ointment should be applied no more than 3 times a day.Almost all drugs have a number of contraindications, so only the doctor has to choose the drug.
For home treatment, often prescribedMedicine with the content of drugsStop by degenerative processes.In the initial phase of the disease, they can even recover cartilage tissue.But drugs have a major disadvantage, they need to be taken for a long time.They are not suitable for elimination of pain as they act very slowly.
Complex treatment is always supplementedmeans to improve blood circulation and metabolism.
To eliminate muscle spasm you needMusorelaxants.
Of course, one should not forget vitamin complexes.They have a general strength effect.
Exercise therapy
Therapeutic exercises are not characterized by diversity andconsists of simple exercisesWhich is best done immediately after waking up.If dizziness occurs when performing movements, thenThey have to finish sitting.
- Put your hands on the back of the head and press your head, which should withstand the pressure.
- Put the right palm on the right temple and start crushing.The head is against this.The same on the other side.Duration of 20 seconds.
- Turn your head 20 times in different directions.
Gymnastics must be done daily.You can add such movements, but without jerking.
Light exercises will speed up improvement and increase tone.Exercise will help relax the muscles of the neck and stretch its ligaments.Although the exercises are not difficult, you still need to consult a doctor who chooses optimal therapeutic movements.
Self -massage
Proper procedure guarantees rapid removal of pain.Massage for cervical osteocondrosis does not allow the use of strength and different pressure.Massage movements should be performed with maximum relaxation.
- Self -massage session must be started with ironing.Lay the left hand on the right shoulder.Turn the head to the left.The direction of movement from neck to shoulder.Then change your hand and turn your head in the other direction.The duration of such strokes is approx.7 minutes.
- Then the rubbing follows.The head also turns, but the movements are circular or spiral.4 approaches to both sides of the neck.
- Fool.From neck to shoulder makes movements that resemble forces.On each page 3 minutes.
- Clap.Fold the palm with a "boat" and clap in the same directions.
- Any massage ends with ironing.
Massage movements relieve tension in the cervical region and eliminate muscle clamps in it.Intervertebral discs begin to be provided with blood in the right volume, reducing pain.
Homemade therapy
There are many supporters of hardware treatment.Therapeutic devices can be a good addition to extensive treatment.They improve the effect of ointments and anti -inflammatory gels.
Each device has its own algorithm:
- It works with an electromagnetic field that speeds up the regeneration process and improves blood flow during the lesion.
- Heal with sound vibrations.It relieves muscle spasm.
- Performs dynamic electronostimulation.
Any of these devices are used in the pain zone.Although the devices are designed for home use, do not experiment.Each device has contraindications and utility schedules depending on the symptoms.
Important!Physiotherapy methods are not used during deterioration.
People's remedies
With independent treatment, they usually go to the help of traditional medicine.All recipes are tested by time, safe, quite effective and do not require high costs.It should be warned immediately that home treatment methods can only be used in the initial steps of the pathology.If osteocondrosis is launched, complex therapy can no longer do.
The most popular recipes can be brought:
- At night, tie a horseradish sheet to the neck (relieves pain).
- You can use a honey compression.
- Grind the cervix ridge with an infusion of acute pepper.
- Restores cartilage and also removes salts of tea brewed from the roots of the sunshine.
There are other more effective methods, but they will require patience and time to prepare them.
| Type of funds | Means | Cooking | Application method |
| Rubroki.Relieve pain and inflammation, and also improves blood flow in the cervical region. | Calendula and Cologne | Plant flowers (about 200 grams) must be chopped.Pour the mixture of Cologne and insist in two weeks.Sil then. | Rub your neck |
| Pork fat with propolis | Melt 159 ml of fat and add 30 grams of propolis. | Grind with this mixture your neck at night and wrap it with a wool scarf. | |
| Vodka with horseradish | Mix root root powder with vodka (proportions are the same). | Rub the healing composition at the neck before bed.The duration of such procedures is up to two weeks. | |
| Compresses | A paraphine compress is used for emergency of pain | Apply a dusty in parafine on a painful part of the neck.Cover this place with cotton or movies. | The procedure lasts 3 hours. |
| Often use compression with radish | This fruit is rubbed and placed between thin pieces of fabric. | Put on your neck and pack it with parchment.They hold an unlimited time while there is enough patience. | |
| Potato compression is quite effective | 50 g of raw potatoes is rubbed and mixed with the same amount of honey.Put the mixture on natural fabric. | Place on the neck.After three days the pain disappears. | |
| Offsets and tincturesInside.Folk treatment does not cost without the use of such remedies (tinctures are not taken longer than 30 days, then a break is taken) | Chamomile with mint | Mix plants along a tablespoon and pour water (300 ml).Cook for 10 minutes. | Drink a decoction of 100 grams 3 weeks. |
| Lemon with garlic | First, squeeze 4 lemon.Add 200 grams of garlic to the juice.Pour the resulting composition with water and insist on the refrigerator for 2 hours. | Half a glass is accepted in the morning for 3 weeks. | |
| Saber | Pour 30 grams of dry plant with boiling water.You will need to insist in 3 weeks. | Drink on a tablespoon three times a day.The course of treatment is about a month. |
Healing baths
This is a very effective way of home treatment for cervical osteocondrosis.
The following baths help:
- Dripidar.They have a restorative effect and remove inflammation.Pure turpentine requires no more than 50 ml.
- Salt.The procedure is performed for about 15 minutes.
- With the addition of needles.The finished extract is purchased at the pharmacy and dissolves in the bathroom.
- With chamomile.In 5 liters of water, add 300 grams of dry plant.The mixture is cooked for 20 minutes and then added and filtered.Take such a bath for half an hour.
These procedures reduce the pressure and relax the spine.
The traditional medical task is to warm the painful area, dry heat speeds up treatment significantly.But we should not forget precautions, some components can cause poisoning or an allergic reaction.
Conclusion
It is impossible to cure osteocondrosis of the cervical departure evenBut it is realistic to stop the dystrophic process.
But it is better to prevent the development of this pathology and to this is recommendedFollow some rules:
- Move more.
- Don't allow obesity.
- Avoid microtrauma in the neck.
- Timely treatment of infectious diseases, especially ENT organs.
If the disease could not be avoided, you will need to strengthen attention to the neck.When you meet all your doctor's prescription, with cervical osteocondrosis, you can even live comfortably.